Forgiveness Meditation
Forgiveness is the key to healing. Use this meditation to help support you.
Studies have found that the act of forgiveness can reap huge rewards for your health, lowering the risk of heart attack; improving cholesterol levels and sleep; and reducing pain, blood pressure, and levels of anxiety, depression and stress.
We created this meditation to help support you in your journey of forgiveness.
Sarah XO, Founder Well From Within
